Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Moving from mental health to mental fitness, smashing the stigma

How to Practise Mental Fitness in the Smiling Mind App

Managing Teacher Burnout: A Mental Fitness Guide

"A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban

Children’s mental health the losers of this year’s budget

Don’t forget Our Kids this budget, Prime Minister

How to Encourage Friendships in the Classroom: A Guide for Teachers

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Discovering Your True North: How to Find Your Purpose

The Educator's Guide for Managing Student Anxiety in the Classroom

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Your Students’ Mental Health: How Physical Spaces Can Make A Difference

A GP’s top tips to support kids’ mental wellbeing

The Real Meaning of Gratitude and How to Practise it to Cultivate Wellbeing

Primary School Teacher, Cass Furst, explains why a holistic education in childhood must include wellbeing

Empower Your Mind: How to Develop a Growth Mindset

Dr Preeya Alexander: Why mental Fitness in Childhood is Fundamental to Long-term Wellbeing

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

How to build confidence in children: A glimpse into your child’s mind during primary school

Journaling for Mental Health: Where do you Start?

How to Prioritise Your Mental Wellbeing Despite Financial Stress as a Small Business Owner

Informal Mindfulness: Your New Healthy Habit

Mental Fitness: The Core Skills You Can Build

Is mental fitness different from mindfulness?

Mental Fitness: What It Is, How to Practise, and Why

The Art of Emotional Validation: Understanding and Supporting the Feelings of Others

Children's Emotional Awareness and the Role of Parents

Supporting children through The Voice to Parliament Referendum

The Power of Words: Why We Need to be Intentional With the Things We Say

Building Trust and Collaboration: How to Harness the Power of Psychological Safety in the Workplace

Don't Let Burnout Sabotage Your Team: Tips for Managing Employee Burnout

5 Minutes With Artist, Ellen Porteus

Can’t Stay Focused At Work? 4 Common Reasons Why And How to Overcome Them

Resilient Families Program to support children and parents with foundational mental health skills at home

Overcoming The Barriers To Implementing SEL

3.6 million invested in a revolutionary approach to mental health for Australian children and families

Why Building Resilience in Children Begins at Home

5 Minutes with Artist, Kate Pullen

Creating social change takes many different supporters

5 Minutes With Artist, Nicholas Tsekouras

Meet the duo who walked 50km in one day to raise money for kids’ mental health

Supporting Workplace Mental Wellbeing with MYOB

5 minutes with illustrator, Ruby Jones

Smiling Mind and Future Generation Global are changing Aussie kids' lives

A critical moment to invest in the mental health and wellbeing of our future generations

Using stress to nurture resilience skills

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Smiling Mind calls for investment in preventative Mental Health programs for children and families

Reflecting on 10 years of Smiling Mind

What is Social and Emotional Learning?

Overcoming the Mental Burden of Customer Service Work

4 Steps To Achieving Your Work Goals in 2022

Spotlight On: St Joseph's Primary School

How to Master Your Workday in 2022

The Great Retention

5 minutes with illustrator, Emma Leonard

Navigating news coverage with your family in 2022

Switching off and reflecting on the year that’s been.

Wrapping the year that's been with your child

Self-care tips for parents, from The Wholesome Doctor

Navigating emotions with your child

3 steps to support your child through worries

5 top tips to support your child's mental health

How Smiling Mind put preventative Mental Health care on the map

The stories of 3 mindful business owners

5 Tips To Help Recognise and Address Workplace Stress

5 Steps To A Better Night’s Sleep

3 Ways to Support Your Kids As They Return To The Classroom

Being young in 2021 - The top mental health concerns of young Australians

3 tips to help you Do Nothing

5 Ways to Support Your Team's Mental Health This October

Findings from our annual State of Mind report

How to stay motivated when working from home

5 minutes with illustrator, Ben Sanders

Responding to the “hidden” youth mental health crisis

R U OK? - Getting the most out of checking in

R U OK? - And are you really listening?

Partnership Announcement - Kmart

Dari Mindfulness Program

Arabic Mindfulness Program

Beating Burnout

NAIDOC Week Feature: NPY Women's Council

5 minutes with Principal, Tip Kennedy.

Which Smiling Mind Space is right for your school?

Getting ahead of the curve in our mental health crisis

Creating a thriving culture

How a mindful space can support your students

Why you should continue your meditation routine in 2021

5 minutes with illustrator, Yan Yan Candy Ng

Mindfulness is key to reducing stress in teachers

Mindfulness for small business - Part 2

Mindfulness for small business owners

Meet our new look app!

Mindfulness, Traumatic Stress & Best Practice Guidelines

Better sleep plays a major role in workplace success

Royal Commission into Victoria's Mental Health System is a game changer for mental health prevention

5 minutes with small business owner, Tom Bosna

New mental health program to support 600 schools across regional and rural Australia

How Smiling Mind’s Schools Program integrates with Be You

How to incorporate mindfulness into your work day

The importance of mental wellbeing in the workplace

Swap presents for presence this festive season - tips to keep you in the moment!

5 minutes with Associate Professor Craig Hassed

5 ways to make the holiday season feel special even though we're apart

5 minutes with teacher, Lucy Barrat

Productivity Commission call for mental health prevention focus

5 simple ways to get your kids into mindfulness

Returning to the ‘new normal’ – keeping kids calm in the classroom

5 tips for transitioning back to the classroom

Connection and Community

The art of ritual and how it can support your meditation practice

Getting Back on Track...

Staying Motivated

The science behind gratitude

Letting Go of All-or-Nothing Thinking...

The Honest Truth About Mindfulness

Cultivating compassion during the COVID crisis

Checking in on your wellbeing…

Navigating the pandemic  coverage with your family

Managing your mind during coronavirus

Staying mentally healthy when you're working from home

Finding a place inside that feels calm and safe

How mindfulness can help during Coronavirus

Dealing with the bushfire crisis at home

Why we need presence more than presents this Christmas season

A great vision – true philanthropy

Understanding the Fight or Flight Response

What is mindful colouring and how can it benefit your mental health?

Take your brain to the gym with mindfulness: neuroplasticity and meditation

Mental health vs mental illness. Our CEO discusses mental health language

6 self-care tips to take care of your mental health

Getting started with the Smiling Mind App

How mindfulness can improve sport performance

Spring clean your house... and your mind!

How to give yourself the same care and kindness you give to others

Why mindfulness is a journey, not a destination

What is the Mindfulness Curriculum and how do I teach it?

How mindfulness can improve student learning and achievement

How to deepen your relationships with mindful listening

Debunking myths around meditation

8 tips to establish your mindfulness habit

How to create a bedtime ritual for a better night’s sleep

What is mindfulness?

Our top tips to beat study stress at exam time

6 ways to avoid burnout

How to practice mindful eating in 5 steps

Take a mindful hike this winter

4 ways to encourage mindful learning in schools

How mindfulness helps me meet and exceed my sales targets

Mindfulness as a coping strategy for organisational change

3 surprising effects mindfulness has on teachers

6 tips on how to implement mindfulness in schools

The importance of mindfulness for children

4 mindfulness strategies for leaders at work

Introducing the Mindfulness Curriculum

How nib is helping Smiling Mind prioritise our mental health

Thank you from our Smiling Mind CEO

3 ways being mindful at work makes me a better leader

10 mindfulness strategies to prevent stress at exam time

10 ways to care for your mind this World Mental Health day

Mindfulness at work with Virgin Mobile

4 tips for mindfulness based approaches in schools

How to begin mindful parenting

Must-have self guided meditation for Tradies

Love is Love: Smiling Mind supports marriage equality

4 tips for mindfulness in the workplace from Vinomofo

9 Steps to achieving mindfulness in high school

3 guided meditations to boost morale at work on a Monday

8 tips for parents to teach mindfulness to your children

3 steps to a more mindful mindset this winter

Embracing self-care

Parental anxiety - a mother's story

How mindfulness meditations changed my kids lives

Student's story of using meditation for anxiety

3 principles for mindfulness in business

Success story of meditation in schools

Incredible results of mindfulness in education

The urgent case for teen mental health

Teacher explains effects of mindfulness on student engagement

How mindfulness and stress affect your ability to rest

6 steps to mindfulness education

Latest

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

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Teacher burnout is one of the most pervasive challenges of working in education today.

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Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

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Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

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At Work

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

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At school

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News

"A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban

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Children’s mental health the losers of this year’s budget

The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profi...

Mental Health, Media release 3 minute read

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Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity...

Children, Family, Mental Health, Media release 3 minute read