March 21, 2019

Mindfulness as a coping strategy for organisational change

Change on any level within a workplace can be disconcerting and also very disruptive.

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March 21, 2019

3 Surprising Effects of Mindfulness for Teachers

Mindfulness is a skill for life. Mindfulness can calm the mind, focus our attention and help us make the most out of any situation.  

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March 19, 2019

6 Tips on How to Implement Mindfulness in Schools

There is an overwhelming amount of evidence to support the benefits of mindfulness in adults. However, little research exists in children and

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March 13, 2019

The importance of Mindfulness for children

There is more science backed evidence for the benefits of Mindfulness in easing anxiety than ever before. We live in a time when childhood anxiety is

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March 13, 2019

4 Top Mindfulness Strategies at Work for Leaders

Being mindful in the workplace requires solid strategies that help you achieve greater clarity, consciousness and ultimately success as a leader

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March 7, 2019

How to practice Mindful Eating in 5 Steps

Now more than ever before with the pace of the world seeming only to quicken, we need to take more deep breaths, connect back with our body’s own

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May 3, 2018

Introducing The Mindfulness Curriculum

Dr Addie Wootten, CEO Smiling Mind Today we’re excited to tell everyone about a new initiative we have been working quietly on for the last 12

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February 1, 2018

New partnership with nib foundation empowering Aussies to take care of their mental health

The three-year $750,000 partnership will support the development and delivery of the Building Healthy Habits for Healthy Minds home-based mindfulness

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December 21, 2017

A thank-you from our CEO

Dr Addie Wootten, CEO Smiling Mind 2017 has been a year of strategic thinking and planning for Smiling Mind. We have been working hard to refine our

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November 6, 2017

3 Ways Being Mindful at Work makes me a better leader

Andy Thiss, Fraedom, Director - Sales & Account Management When I started my mindfulness journey almost 3 years ago I must admit - I was

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