Data collected prior to the COVID-19 pandemic revealed 58% of Australian teachers expressed high levels of stress and b...
Teachers, Schools 2 minute read
In our previous blog we explored the benefits and challenges of running a small business - which has inspired the creati...
Business 3 minute read
There is much to love about running your own business. It often means greater autonomy when it comes to making decisions...
Business 4 minute read
This week we launch a completely updated platform for the mobile apps of Smiling Mind. Here's what our Product Team had ...
Meditation 3 minute read
Mindfulness has many benefits for your mental health, which is equally as important as your physical health.
Children, Family 4 minute read
We are living through an unprecedented and uncertain time, requiring each of us to navigate our way, as best we can, thr...
Children, Family, Parents, Anxiety 6 minute read
With images of distraught families fleeing bushfires, blackened homes, dead animals and smoke-filled skies, it's hard no...
Children, Family, Parents, Anxiety 2 minute read
Sleep, along with diet and exercise, is one of our major health pillars. However, despite its importance, sleep tends to...
Workplace, Tips & Tricks 3 minute read
Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle Health Group. Tom was kind enough to give...
Workplace, Business 5 minute read
As we enter the blank slate of 2021 the question to ask ourselves is: how do we find space in our workday for mindfulnes...
Workplace, Business, Mindfulness 3 minute read
Data collected prior to the COVID-19 pandemic revealed 58% of Australian teachers expressed high levels of stress and b...
Teachers, Schools 2 minute read
Are you looking for a new Personal Development program to boost your skills in the classroom? Check out Smiling Mind’s S...
Schools 2 minute read
Meet Lucy, Lucy is a teacher at Methodist Ladies College in Mallacoota and spoke to us about how she uses mindfulness in...
Teachers, Students, Schools 5 minute read
Smiling Mind has supported findings released today from the Royal Commission into Victoria’s Mental Health System, speci...
Media release 1 minute read
As students settle into classrooms for the new school year, leading mental health not-for-profit Smiling Mind has opened...
Media release 2 minute read
Leading mental health not-for-profit Smiling Mind has welcomed the release of the Productivity Commission Report into Me...
Media release 1 minute read
