Navigating news coverage with your family in 2022

COVID19

Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19

Navigating news coverage with your family in 2022

Posted by Smiling Mind on January 7, 2022
With images of long testing queues, exhausted healthcare workers, packed hospita...

Mental Health, COVID19, Media release

How Smiling Mind put preventative Mental Health care on the map

Posted by Dr Addie Wootten on November 16, 2021
There is perhaps no greater challenge than to start something out of nothing.  T...

Mental Health, Self care, COVID19

Being young in 2021 - The top mental health concerns of young Australians

Posted by Smiling Mind on October 27, 2021
We spoke to two young Aussies about how the pandemic has affected their mental h...
Mental Health, Self care, COVID19 3 minute read

Workplace, Mental Health, Self care, COVID19

3 tips to help you Do Nothing

Posted by Smiling Mind on October 22, 2021
Smiling Mind has teamed up with the Do Nothing Challenge to help raise money for...

Workplace, Mental Health, Self care, COVID19

5 Ways to Support Your Team's Mental Health This October

Posted by Smiling Mind on October 11, 2021
It comes as no surprise that the combination of public health and economic crise...

Children, Mental Health, COVID19

Findings from our annual State of Mind report

Posted by Dr Addie Wootten on October 4, 2021
With the COVID-19 pandemic stretching into its second year, supporting the menta...
Children, Mental Health, COVID19 2 minute read

Workplace, Mental Health, Self care, COVID19

How to stay motivated when working from home

Posted by Smiling Mind on September 29, 2021
The once-in-a-lifetime pandemic we are currently experiencing has completely cha...

Mental Health, Meditation, Self care, Anxiety, Mindfulness, COVID19

Getting ahead of the curve in our mental health crisis

Posted by Dr Addie Wootten on June 8, 2021
For Victorians like me experiencing yet another mass lockdown, the prospect of t...

Workplace, COVID19

5 minutes with Associate Professor Craig Hassed

Posted by Smiling Mind on December 8, 2020
Associate Professor Craig Hassed OAM has been working within the Faculty of Medi...
Workplace, COVID19 4 minute read

Teachers, Students, Anxiety, COVID19

Returning to the ‘new normal’ – keeping kids calm in the classroom

Posted by Smiling Mind Team on October 29, 2020
The past year has been one of the most unusual and unprecedented in our lives. F...
Teachers, Students, Anxiety, COVID19 2 minute read

Latest

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

Using stress to nurture resilience skills

While it isn’t possible to avoid all stressful situations, it is possible to support children to cope more positively wi...

Children, Parents, Mental Health, Self care, Informal mindfulness 3 minute read

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read

Smiling Mind calls for investment in preventative Mental Health programs for children and families

Smiling Mind today welcomed the Federal Government’s budget and its recognition of the challenges that mental illness po...

Mental Health, Media release 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

Using stress to nurture resilience skills

While it isn’t possible to avoid all stressful situations, it is possible to support children to cope more positively wi...

Children, Parents, Mental Health, Self care, Informal mindfulness 3 minute read

Navigating news coverage with your family in 2022

With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...

Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read

At Work

Overcoming the Mental Burden of Customer Service Work

In customer service, the number one rule that gets drilled into you from day one  is, ‘the customer is always right.’ Po...

Workplace, Tips & Tricks, Informal mindfulness 4 minute read

4 Steps To Achieving Your Work Goals in 2022

Many of us have returned from a break over the holiday period feeling refreshed and ready to face whatever the year thro...

Workplace 3 minute read

How to Master Your Workday in 2022

Learn how to maximise your time off, to master your workday.  After two years of working from home, the office, or both,...

Workplace, Tips & Tricks, Self care 3 minute read

At school

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

What is Social and Emotional Learning?

This article sets out the importance of Social and Emotional Learning (SEL) in the Australian Curriculum and an overview...

Teachers, Schools 2 minute read

Spotlight On: St Joseph's Primary School

School Principal and Smiling Mind Spaces recipient, Michelle Moore tells us how she is preparing for the school year ahe...

Teachers, Schools, Self care 3 minute read

News

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read

Smiling Mind calls for investment in preventative Mental Health programs for children and families

Smiling Mind today welcomed the Federal Government’s budget and its recognition of the challenges that mental illness po...

Mental Health, Media release 3 minute read

Reflecting on 10 years of Smiling Mind

2022 marks the 10th anniversary of Smiling Mind.  We have experienced such significant social, technological and politic...

Mental Health, Media release 4 minute read
Recent initiatives
Screen Shot 2020-11-16 at 3.30.05 pm

NAIDOC Week with Jack Charles