The stories of 3 mindful business owners

Business

Business, Mental Health, Self care, Mindfulness, Informal mindfulness

The stories of 3 mindful business owners

Posted by Smiling Mind on November 12, 2021
We sat down with three mindful small business owners to get some tips on how the...

Business

Mindfulness for small business - Part 2

Posted by Smiling Mind on May 3, 2021
In our previous blog we explored the benefits and challenges of running a small ...
Business 2 minute read

Business

Mindfulness for small business owners

Posted by Smiling Mind on April 29, 2021
There is much to love about running your own business. It often means greater au...
Business 3 minute read

Workplace, Business

5 minutes with small business owner, Tom Bosna

Posted by Smiling Mind on February 16, 2021
Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle H...
Workplace, Business 4 minute read

Workplace, Business, Mindfulness

How to incorporate mindfulness into your work day

Posted by Catherine Morey-Nase on January 14, 2021
As we enter the blank slate of 2021 the question to ask ourselves is: how do we ...
Workplace, Business, Mindfulness 3 minute read

Workplace, Tips & Tricks, Business

3 ways being mindful at work makes me a better leader

Posted by Smiling Mind on November 6, 2017
Meet Andy. He introduced Smiling Mind into his business to help his staff be suc...
Workplace, Tips & Tricks, Business 3 minute read

Workplace, Business

Mindfulness at work with Virgin Mobile

Posted by James Gully on September 26, 2017
As a communications provider, Virgin Mobile is in the business of connecting peo...
Workplace, Business 3 minute read

Workplace, Business

4 tips for mindfulness in the workplace from Vinomofo

Posted by Smiling Mind on August 23, 2017
Walking through the doors of Vinomofo’s inner city Melbourne office, there's an ...
Workplace, Business 3 minute read

Workplace, Business, Meditation

3 guided meditations to boost morale at work on a Monday

Posted by Smiling Mind on August 7, 2017
Guided meditation is the easiest way to welcome mindfulness into your life for m...
Workplace, Business, Meditation 1 minute read

Workplace, Business

3 principles for mindfulness in business

Posted by Mike Davis on December 1, 2016
In this article we explore how mindfulness principles assist startup entrepreneu...
Workplace, Business 4 minute read

Latest

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

Using stress to nurture resilience skills

While it isn’t possible to avoid all stressful situations, it is possible to support children to cope more positively wi...

Children, Parents, Mental Health, Self care, Informal mindfulness 3 minute read

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read

Smiling Mind calls for investment in preventative Mental Health programs for children and families

Smiling Mind today welcomed the Federal Government’s budget and its recognition of the challenges that mental illness po...

Mental Health, Media release 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

Using stress to nurture resilience skills

While it isn’t possible to avoid all stressful situations, it is possible to support children to cope more positively wi...

Children, Parents, Mental Health, Self care, Informal mindfulness 3 minute read

Navigating news coverage with your family in 2022

With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...

Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read

At Work

Overcoming the Mental Burden of Customer Service Work

In customer service, the number one rule that gets drilled into you from day one  is, ‘the customer is always right.’ Po...

Workplace, Tips & Tricks, Informal mindfulness 4 minute read

4 Steps To Achieving Your Work Goals in 2022

Many of us have returned from a break over the holiday period feeling refreshed and ready to face whatever the year thro...

Workplace 3 minute read

How to Master Your Workday in 2022

Learn how to maximise your time off, to master your workday.  After two years of working from home, the office, or both,...

Workplace, Tips & Tricks, Self care 3 minute read

At school

A critical moment to invest in the mental health and wellbeing of our future generations

 Australia’s mental health crisis is now in plain sight. The impacts of the pandemic compounded by multiple climate disa...

Children, Family, Teachers, Students, Schools, Mental Health 4 minute read

What is Social and Emotional Learning?

This article sets out the importance of Social and Emotional Learning (SEL) in the Australian Curriculum and an overview...

Teachers, Schools 2 minute read

Spotlight On: St Joseph's Primary School

School Principal and Smiling Mind Spaces recipient, Michelle Moore tells us how she is preparing for the school year ahe...

Teachers, Schools, Self care 3 minute read

News

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read

Smiling Mind calls for investment in preventative Mental Health programs for children and families

Smiling Mind today welcomed the Federal Government’s budget and its recognition of the challenges that mental illness po...

Mental Health, Media release 3 minute read

Reflecting on 10 years of Smiling Mind

2022 marks the 10th anniversary of Smiling Mind.  We have experienced such significant social, technological and politic...

Mental Health, Media release 4 minute read
Recent initiatives
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NAIDOC Week with Jack Charles