--- title: Smiling Mind Blog | Business description: Business | Insights, tips & tricks, interviews and articles relating to the power of mindfulness meditation. Open your attention to the present with key techniques to avoid stress and anxiety. --- [Back to smilingmind.com.au](https://www.smilingmind.com.au/) [![](https://blog.smilingmind.com.au/hubfs/SM_BlogLogo_black.svg)](https://blog.smilingmind.com.au) [Login/Sign up](https://app.smilingmind.com.au/?_ga=2.99144346.505229074.1559522319-1047861382.1534989894) - Mindfulness - [Meditation](https://blog.smilingmind.com.au/tag/meditation) - [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) - [Mindful eating](https://blog.smilingmind.com.au/tag/mindful-eating) - [Self care](https://blog.smilingmind.com.au/tag/self-care) - [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks) - At Home - [Children](https://blog.smilingmind.com.au/tag/children) - [Parents](https://blog.smilingmind.com.au/tag/parents) - [Family](https://blog.smilingmind.com.au/tag/family) - In Schools - [Students](https://blog.smilingmind.com.au/tag/students) - [Teachers](https://blog.smilingmind.com.au/tag/teachers) - [Schools](https://blog.smilingmind.com.au/tag/schools) - At Work - [Workplace](https://blog.smilingmind.com.au/tag/workplace) - [Business](https://blog.smilingmind.com.au/tag/business) - Mental Health - [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) - [COVID19](https://blog.smilingmind.com.au/tag/covid19) - [Mental Health](https://blog.smilingmind.com.au/tag/mental-health) - [News](https://blog.smilingmind.com.au/tag/media-release) ![The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/hubfs/iStock-2154297863.jpg) # Business [![](https://blog.smilingmind.com.au/hubfs/iStock-2154297863.jpg)](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) [![](https://blog.smilingmind.com.au/hubfs/iStock-2154297863.jpg)](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks), [Business](https://blog.smilingmind.com.au/tag/business), [Self care](https://blog.smilingmind.com.au/tag/self-care), [Mental Fitness](https://blog.smilingmind.com.au/tag/mental-fitness) ## [The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on March 17, 2025 Running a small business can be challenging—you're the strategist, the problem-s... [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks), [Business](https://blog.smilingmind.com.au/tag/business), [Self care](https://blog.smilingmind.com.au/tag/self-care), [Mental Fitness](https://blog.smilingmind.com.au/tag/mental-fitness) 5 minute read [![](https://blog.smilingmind.com.au/hubfs/iStock-2160502739.jpg)](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) [![](https://blog.smilingmind.com.au/hubfs/iStock-2160502739.jpg)](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Mental Fitness](https://blog.smilingmind.com.au/tag/mental-fitness) ## [Navigating Peak Season Stress with Business Mental Fitness](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on December 19, 2024 Running a business is no easy feat, and the current economic uncertainty adds an... [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Mental Fitness](https://blog.smilingmind.com.au/tag/mental-fitness) 2 minute read [![](https://blog.smilingmind.com.au/hubfs/iStock-1317277259%20(1).jpg)](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) [![](https://blog.smilingmind.com.au/hubfs/iStock-1317277259%20(1).jpg)](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Meditation](https://blog.smilingmind.com.au/tag/meditation) ## [Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on October 28, 2024 Did you know that one in three small and medium sized business owners identify m... [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Meditation](https://blog.smilingmind.com.au/tag/meditation) 6 minute read [![Stressed small business owner going through financial documents](https://blog.smilingmind.com.au/hubfs/financial%20stress%20SME.png)](https://blog.smilingmind.com.au/how-to-prioritise-your-mental-wellbeing-despite-financial-stress-as-a-small-business-owner) [![Stressed small business owner going through financial documents](https://blog.smilingmind.com.au/hubfs/financial%20stress%20SME.png)](https://blog.smilingmind.com.au/how-to-prioritise-your-mental-wellbeing-despite-financial-stress-as-a-small-business-owner) [Business](https://blog.smilingmind.com.au/tag/business) ## [How to Prioritise Your Mental Wellbeing Despite Financial Stress](https://blog.smilingmind.com.au/how-to-prioritise-your-mental-wellbeing-despite-financial-stress-as-a-small-business-owner) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on July 26, 2023 The cost of living crisis is being felt far and wide, and if you’re feeling the ... [Business](https://blog.smilingmind.com.au/tag/business) 4 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-1204969-jpeg.jpg)](https://blog.smilingmind.com.au/supporting-workplace-mental-wellbeing-myob) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-1204969-jpeg.jpg)](https://blog.smilingmind.com.au/supporting-workplace-mental-wellbeing-myob) [Business](https://blog.smilingmind.com.au/tag/business) ## [Supporting Workplace Mental Wellbeing with MYOB](https://blog.smilingmind.com.au/supporting-workplace-mental-wellbeing-myob) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on October 28, 2022 Smiling Mind and MYOB created the Small Business Program—a psychologist-designed... [Business](https://blog.smilingmind.com.au/tag/business) 2 minute read [![](https://blog.smilingmind.com.au/hubfs/Partnerships/MYOB/FY%2021.22/Nov-Dec%20Content/Paris%20-%20SIRAP/022_CatherineBlack2021_MYOB_SmilingMinds_Paris_WEB.jpg)](https://blog.smilingmind.com.au/3-mindful-business-owners) [![](https://blog.smilingmind.com.au/hubfs/Partnerships/MYOB/FY%2021.22/Nov-Dec%20Content/Paris%20-%20SIRAP/022_CatherineBlack2021_MYOB_SmilingMinds_Paris_WEB.jpg)](https://blog.smilingmind.com.au/3-mindful-business-owners) [Business](https://blog.smilingmind.com.au/tag/business), [Mental Health](https://blog.smilingmind.com.au/tag/mental-health), [Self care](https://blog.smilingmind.com.au/tag/self-care), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness), [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) ## [The stories of 3 mindful business owners](https://blog.smilingmind.com.au/3-mindful-business-owners) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on November 12, 2021 We sat down with three mindful small business owners to get some tips on how the... [Business](https://blog.smilingmind.com.au/tag/business), [Mental Health](https://blog.smilingmind.com.au/tag/mental-health), [Self care](https://blog.smilingmind.com.au/tag/self-care), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness), [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) 3 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-87892-jpeg.jpg)](https://blog.smilingmind.com.au/mindfulness-for-small-business-part-2) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-87892-jpeg.jpg)](https://blog.smilingmind.com.au/mindfulness-for-small-business-part-2) [Business](https://blog.smilingmind.com.au/tag/business) ## [Mindfulness for small business - Part 2](https://blog.smilingmind.com.au/mindfulness-for-small-business-part-2) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on May 3, 2021 In our previous blog we explored the benefits and challenges of running a small ... [Business](https://blog.smilingmind.com.au/tag/business) 2 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-102089-jpeg.jpg)](https://blog.smilingmind.com.au/mindfulness-for-small-business-owners) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-102089-jpeg.jpg)](https://blog.smilingmind.com.au/mindfulness-for-small-business-owners) [Business](https://blog.smilingmind.com.au/tag/business) ## [Mindfulness for small business owners](https://blog.smilingmind.com.au/mindfulness-for-small-business-owners) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on April 29, 2021 There is much to love about running your own business. It often means greater au... [Business](https://blog.smilingmind.com.au/tag/business) 3 minute read [![](https://blog.smilingmind.com.au/hubfs/IMG-1981.jpg)](https://blog.smilingmind.com.au/5-minutes-with-small-business-owner-tom-bosna) [![](https://blog.smilingmind.com.au/hubfs/IMG-1981.jpg)](https://blog.smilingmind.com.au/5-minutes-with-small-business-owner-tom-bosna) [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business) ## [5 minutes with small business owner, Tom Bosna](https://blog.smilingmind.com.au/5-minutes-with-small-business-owner-tom-bosna) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on February 16, 2021 Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle H... [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business) 4 minute read [![Man meditating](https://blog.smilingmind.com.au/hubfs/Hero%20images%20-%20workplace/pexels-andrea-piacquadio-3771813.jpg)](https://blog.smilingmind.com.au/how-to-incorporate-mindfulness-into-your-work-day) [![Man meditating](https://blog.smilingmind.com.au/hubfs/Hero%20images%20-%20workplace/pexels-andrea-piacquadio-3771813.jpg)](https://blog.smilingmind.com.au/how-to-incorporate-mindfulness-into-your-work-day) [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness) ## [How to incorporate mindfulness into your work day](https://blog.smilingmind.com.au/how-to-incorporate-mindfulness-into-your-work-day) Posted by [Catherine Morey-Nase](https://blog.smilingmind.com.au/author/catherine-morey-nase) on January 14, 2021 As we enter the blank slate of a new year, the question to ask ourselves is: how... [Workplace](https://blog.smilingmind.com.au/tag/workplace), [Business](https://blog.smilingmind.com.au/tag/business), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness) 3 minute read [All posts](https://blog.smilingmind.com.au/all) [Next](https://blog.smilingmind.com.au/tag/business/page/2) [![What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1319763211.jpg)](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) Family, Parents, Self care, Mindfulness, Mental Fitness 10 minute read ### [What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) by Smiling Mind ## Latest [![What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1319763211.jpg)](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) ### [What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) If you’re a parent or caregiver, you probably know the feeling: your brain feels full of tasks that somehow keep multipl... Family, Parents, Self care, Mindfulness, Mental Fitness 10 minute read [![The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/hubfs/iStock-1498908506.jpg)](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) ### [The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) We’ve made real progress in reducing stigma around mental health. But too often, we still wait until something is broken... Family, Schools, Mental Fitness 5 minute read [![Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/hubfs/iStock-1368247217.jpg)](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) ### [Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) Practical tips to support children’s mental wellbeing and build better screen habits, without the daily battles. Tips & Tricks, Children, Family, Parents, Mental Fitness 10 minute read [![How to tell if it's stress or anxiety, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1135957638.jpg)](https://blog.smilingmind.com.au/overwhelmed-and-on-a-deadline-how-to-tell-if-its-stress-or-anxiety-and-what-to-do-about-it) ### [How to tell if it's stress or anxiety, and what to do about it](https://blog.smilingmind.com.au/overwhelmed-and-on-a-deadline-how-to-tell-if-its-stress-or-anxiety-and-what-to-do-about-it) You're staring at a long to-do list, the clock is ticking, and suddenly you can’t remember your email password. Is this ... Mindfulness 7 minute read [View more](https://blog.smilingmind.com.au/all) ## At home [![Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/hubfs/iStock-1368247217.jpg)](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) ### [Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) Practical tips to support children’s mental wellbeing and build better screen habits, without the daily battles. Tips & Tricks, Children, Family, Parents, Mental Fitness 10 minute read [![How can we better support caregivers and the children in their care?](https://blog.smilingmind.com.au/hubfs/iStock-1307370020.jpg)](https://blog.smilingmind.com.au/how-can-we-better-support-caregivers-and-the-children-in-their-care) ### [How can we better support caregivers and the children in their care?](https://blog.smilingmind.com.au/how-can-we-better-support-caregivers-and-the-children-in-their-care) Each year Smiling Mind checks in on the wellbeing of Australians through our State of Mind survey. The 2024 report focus... Children, Family, Parents, Mental Fitness 7 minute read [![Empowering Generations: A Bold Partnership to Transform Mental Health for Australia’s Women and Girls](https://blog.smilingmind.com.au/hubfs/Collection%20Resilient%20Families%20Parents%20.jpg)](https://blog.smilingmind.com.au/empowering-generations-a-bold-partnership-to-transform-mental-health-for-australias-women-and-girls) ### [Empowering Generations: A Bold Partnership to Transform Mental Health for Australia’s Women and Girls](https://blog.smilingmind.com.au/empowering-generations-a-bold-partnership-to-transform-mental-health-for-australias-women-and-girls) Creating generational change in mental health for Australia’s young girls and women is the driving force behind a new 3-... Children, Family, Parents, Mental Fitness 3 minute read [View more](https://blog.smilingmind.com.au/tag/children) ## At Work [![The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/hubfs/iStock-2154297863.jpg)](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) ### [The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) Running a small business can be challenging—you're the strategist, the problem-solver, the cheerleader, and everything i... Workplace, Tips & Tricks, Business, Self care, Mental Fitness 11 minute read [![Navigating Peak Season Stress with Business Mental Fitness](https://blog.smilingmind.com.au/hubfs/iStock-2160502739.jpg)](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) ### [Navigating Peak Season Stress with Business Mental Fitness](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) Running a business is no easy feat, and the current economic uncertainty adds another layer of complexity. To support bu... Workplace, Business, Mental Fitness 5 minute read [![Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs](https://blog.smilingmind.com.au/hubfs/iStock-1317277259%20(1).jpg)](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) ### [Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ... Workplace, Business, Meditation 14 minute read [View more](https://blog.smilingmind.com.au/tag/workplace) ## At school [![The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/hubfs/iStock-1498908506.jpg)](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) ### [The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) We’ve made real progress in reducing stigma around mental health. But too often, we still wait until something is broken... Family, Schools, Mental Fitness 5 minute read [![How to Encourage Friendships in the Classroom: A Guide for Teachers](https://blog.smilingmind.com.au/hubfs/iStock-907283180.jpg)](https://blog.smilingmind.com.au/how-to-encourage-friendships-in-the-classroom-a-guide-for-teachers) ### [How to Encourage Friendships in the Classroom: A Guide for Teachers](https://blog.smilingmind.com.au/how-to-encourage-friendships-in-the-classroom-a-guide-for-teachers) Healthy friendships are fundamental to a child’s emotional and social learning in school, but they don't always come eas... Tips & Tricks, Teachers, Students, Schools 9 minute read [![Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact](https://blog.smilingmind.com.au/hubfs/Schools%20program%20impact%20article.png)](https://blog.smilingmind.com.au/impact-of-a-blended-approach-to-social-and-emotional-learning) ### [Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact](https://blog.smilingmind.com.au/impact-of-a-blended-approach-to-social-and-emotional-learning) Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre... Children, Schools 18 minute read [View more](https://blog.smilingmind.com.au/tag/schools) ## News [![](https://blog.smilingmind.com.au/hubfs/youth%20social%20media%20ban.png)](https://blog.smilingmind.com.au/youth-social-media-ban) ### ["A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban](https://blog.smilingmind.com.au/youth-social-media-ban) The ban to prevent Australian children under 16 from accessing social media is filled with great intentions. However exp... Parents, Mental Health, Media release, Mental Fitness 4 minute read [![Children’s mental health the losers of this year’s budget](https://blog.smilingmind.com.au/hubfs/childrens%20mental%20health.png)](https://blog.smilingmind.com.au/childrens-mental-health-the-losers-of-this-years-budget) ### [Children’s mental health the losers of this year’s budget](https://blog.smilingmind.com.au/childrens-mental-health-the-losers-of-this-years-budget) The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profi... Mental Health, Media release 3 minute read [![Don’t forget Our Kids this budget, Prime Minister](https://blog.smilingmind.com.au/hubfs/210506_SmilingMind_WaitaraPrimary_PaulMcMillan-014_Edit.jpg)](https://blog.smilingmind.com.au/dont-forget-our-kids-this-budget-prime-minister) ### [Don’t forget Our Kids this budget, Prime Minister](https://blog.smilingmind.com.au/dont-forget-our-kids-this-budget-prime-minister) Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity... Children, Family, Mental Health, Media release 3 minute read [View more](https://blog.smilingmind.com.au/tag/media-release) © 2026 Smiling Mind - [Privacy & Terms](https://www.smilingmind.com.au/privacy-and-terms) We recognise and pay respect to Aboriginal and Torres Strait Islander Peoples, their ancestors, the Elders past, present and future from the different First Nations across this country. We acknowledge the importance of connection to land, culture, spirituality, ancestry, family and community for the wellbeing of all Aboriginal and Torres Strait Islander children and their families. ### Info - [Home](https://www.smilingmind.com.au/) - [Mindfulness](https://www.smilingmind.com.au/what-is-mindfulness) - [Education](https://www.smilingmind.com.au/education) - [Workplace](https://www.smilingmind.com.au/mindfulness-workplace) - [Our free app](https://www.smilingmind.com.au/smiling-mind-app) - [Blog](https://blog.smilingmind.com.au/) - [FAQs](https://www.smilingmind.com.au/contact-us#our-faq) ### About - [About us](https://www.smilingmind.com.au/about-us) - [Our Team](https://www.smilingmind.com.au/about-us#anchor-our-team) - [Our Board](https://www.smilingmind.com.au/about-us#anchor-our-board) ### Action - [Contact](https://www.smilingmind.com.au/contact-us) - [Donate](https://shoutforgood.com/embed/lightbox?version=latest&client_token=dc092e09-150a-4a06-93de-14a387bffccc&custom_css=https://s3-ap-southeast-2.amazonaws.com/smgeneral/media/shout-donate-form.css&uid=d375e26da7&logLevel=error&xcomponent=1) - [give](https://www.smilingmind.com.au/support-us) - [shop](https://smilingmind.org.au/) - - - -