Mindfulness for small business - Part 2

Business

Business

Mindfulness for small business - Part 2

Posted by Smiling Mind on May 3, 2021
In our previous blog we explored the benefits and challenges of running a small ...
Business 2 minute read

Business

Mindfulness for small business owners

Posted by Smiling Mind on April 29, 2021
There is much to love about running your own business. It often means greater au...
Business 3 minute read

Workplace, Business

5 minutes with small business owner, Tom Bosna

Posted by Smiling Mind on February 16, 2021
Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle H...
Workplace, Business 4 minute read

Workplace, Business, Mindfulness

How to incorporate mindfulness into your work day

Posted by Catherine Morey-Nase on January 14, 2021
As we enter the blank slate of 2021 the question to ask ourselves is: how do we ...
Workplace, Business, Mindfulness 3 minute read

Workplace, Tips & Tricks, Business

3 ways being mindful at work makes me a better leader

Posted by Smiling Mind on November 6, 2017
Meet Andy. He introduced Smiling Mind into his business to help his staff be suc...
Workplace, Tips & Tricks, Business 3 minute read

Workplace, Business

Mindfulness at work with Virgin Mobile

Posted by James Gully on September 26, 2017
As a communications provider, Virgin Mobile is in the business of connecting peo...
Workplace, Business 3 minute read

Workplace, Business

4 tips for mindfulness in the workplace from Vinomofo

Posted by Smiling Mind on August 23, 2017
Walking through the doors of Vinomofo’s inner city Melbourne office, there's an ...
Workplace, Business 3 minute read

Workplace, Business, Meditation

3 guided meditations to boost morale at work on a Monday

Posted by Smiling Mind on August 7, 2017
Guided meditation is the easiest way to welcome mindfulness into your life for m...
Workplace, Business, Meditation 1 minute read

Workplace, Business

3 principles for mindfulness in business

Posted by Mike Davis on December 1, 2016
In this article we explore how mindfulness principles assist startup entrepreneu...
Workplace, Business 4 minute read

Latest

5 minutes with Principal, Tip Kennedy.

Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...

Teachers, Schools 3 minute read

Which Smiling Mind Space is right for your school?

We are all influenced by our surroundings and as we explored in our previous post, the various ‘spaces’ in our lives are...

Teachers, Schools 4 minute read

Getting ahead of the curve in our mental health crisis

For Victorians like me experiencing yet another mass lockdown, the prospect of the COVID19 pandemic being behind us feel...

Mental Health, Meditation, Self care, Anxiety, Mindfulness, COVID19 2 minute read

Creating a thriving culture

The zeitgeist of 2020 and beyond has been the importance of looking after our people’s wellbeing. Creating an environmen...

Workplace, Tips & Tricks, Mental Health 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

5 simple ways to get your kids into mindfulness

Mindfulness has many benefits for your mental health, which is equally as important as your physical health. 

Children, Family 4 minute read

How mindfulness can help during Coronavirus

We are living through an unprecedented and uncertain time, requiring each of us to navigate our way, as best we can, thr...

Children, Family, Parents, Anxiety 6 minute read

Dealing with the bushfire crisis at home

With images of distraught families fleeing bushfires, blackened homes, dead animals and smoke-filled skies, it's hard no...

Children, Family, Parents, Anxiety 2 minute read

At Work

Creating a thriving culture

The zeitgeist of 2020 and beyond has been the importance of looking after our people’s wellbeing. Creating an environmen...

Workplace, Tips & Tricks, Mental Health 3 minute read

Better sleep plays a major role in workplace success

Sleep, along with diet and exercise, is one of our major health pillars. However, despite its importance, sleep tends to...

Workplace, Tips & Tricks 3 minute read

5 minutes with small business owner, Tom Bosna

Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle Health Group. Tom was kind enough to give...

Workplace, Business 5 minute read

At school

5 minutes with Principal, Tip Kennedy.

Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...

Teachers, Schools 3 minute read

Which Smiling Mind Space is right for your school?

We are all influenced by our surroundings and as we explored in our previous post, the various ‘spaces’ in our lives are...

Teachers, Schools 4 minute read

How a mindful space can support your students

Since 2012, Smiling Mind has supported healthy minds thrive in Australian schools by providing tools that develop life-l...

Teachers, Schools 3 minute read

News

Royal Commission into Victoria's Mental Health System is a game changer for mental health prevention

Smiling Mind has supported findings released today from the Royal Commission into Victoria’s Mental Health System, speci...

Media release 1 minute read

New mental health program to support 600 schools across regional and rural Australia

As students settle into classrooms for the new school year, leading mental health not-for-profit Smiling Mind has opened...

Media release 2 minute read

Productivity Commission call for mental health prevention focus

Leading mental health not-for-profit Smiling Mind has welcomed the release of the Productivity Commission Report into Me...

Media release 1 minute read
Recent initiatives
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