Learn how to maximise your time off, to master your workday. After two years of working from home, the office, or both,...
Workplace, Tips & Tricks, Self care 3 minute read
As we slowly come out of the depths of the pandemic, around the world, companies are reporting unprecedented rates of re...
Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention 3 minute read
Emma Leonard is a multi-disciplinary Australian artist and illustrator specialising in Fashion and Beauty. Inspired by n...
Self care, Informal mindfulness 4 minute read
With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...
Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read
With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...
Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read
Practising gratitude with your children is an excellent way to bring their focus back to positive moments.
Children, Family, Informal mindfulness 3 minute read
The Smiling Mind State of Mind report found that 41% of parents reported the pandemic has had a negative impact on the m...
Children, Family, Parents, Informal mindfulness 6 minute read
Learn how to maximise your time off, to master your workday. After two years of working from home, the office, or both,...
Workplace, Tips & Tricks, Self care 3 minute read
As we slowly come out of the depths of the pandemic, around the world, companies are reporting unprecedented rates of re...
Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention 3 minute read
This week marks the end of the working year for many of us, as we finally slide into the summer holidays and begin to ta...
Workplace, Mental Health, Meditation, Self care, Informal mindfulness 3 minute read
It’s no secret getting a good night’s sleep works wonders for your mental and physical health – but for some, getting a ...
Family, Students, Schools, Mental Health, Meditation, Informal mindfulness 5 minute read
After months of lockdown and homeschooling for the country’s two most populated cities, the time has finally come for ki...
Family, Students, Schools, Informal mindfulness 3 minute read
Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...
Teachers, Schools 3 minute read
There is perhaps no greater challenge than to start something out of nothing. Ten years ago, this is exactly the challe...
Mental Health, COVID19, Media release 2 minute read
We are excited today to announce a new partnership between Smiling Mind and Kmart. Built on a shared vision of a happier...
Mental Health, Media release 1 minute read
Smiling Mind has supported findings released today from the Royal Commission into Victoria’s Mental Health System, speci...
Media release 2 minute read
