Smiling Mind

Smiling Mind

Workplace, Mental Health, Self care, COVID19

5 Ways to Support Your Team's Mental Health This October

Posted by Smiling Mind on October 11, 2021
It comes as no surprise that the combination of public health and economic crise...

Workplace, Mental Health, Self care, COVID19

How to stay motivated when working from home

Posted by Smiling Mind on September 29, 2021
The once-in-a-lifetime pandemic we are currently experiencing has completely cha...

Self care, Informal mindfulness

5 minutes with illustrator, Ben Sanders

Posted by Smiling Mind on September 13, 2021
Ben spends his days drawing and writing in his little studio in Ballarat, Victor...

Workplace, Mental Health, Mindfulness

R U OK? - Getting the most out of checking in

Posted by Smiling Mind on September 8, 2021
So you asked “R U OK?”, and they said, “I’m fine”. What now?

Workplace, Mental Health, Mindfulness

R U OK? - And are you really listening?

Posted by Smiling Mind on August 30, 2021
Attention - it’s one of the hardest mental skills to master, yet one of the grea...

Parents, Meditation, Self care

Dari Mindfulness Program

Posted by Smiling Mind on August 23, 2021
Finding a mindful moment can be as simple as putting away any distractions and r...
Parents, Meditation, Self care 3 minute read

Parents, Mindfulness

Arabic Mindfulness Program

Posted by Smiling Mind on August 19, 2021
Mindfulness is a helpful practice in any language. That's why we collaborated wi...
Parents, Mindfulness 2 minute read

Workplace, Mental Health, Mindfulness

Beating Burnout

Posted by Smiling Mind on July 28, 2021
We’ve all felt it at some point in our working lives. Looking up from your work ...

Teachers, Schools

5 minutes with Principal, Tip Kennedy.

Posted by Smiling Mind on June 8, 2021
Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primar...
Teachers, Schools 2 minute read

Teachers, Schools

Which Smiling Mind Space is right for your school?

Posted by Smiling Mind on June 8, 2021
We are all influenced by our surroundings and as we explored in our previous pos...
Teachers, Schools 3 minute read

Latest

5 Ways to Support Your Team's Mental Health This October

It comes as no surprise that the combination of public health and economic crises that has occurred over the past year h...

Workplace, Mental Health, Self care, COVID19 3 minute read

Findings from our annual State of Mind report

With the COVID-19 pandemic stretching into its second year, supporting the mental health of Australians has never been m...

Children, Mental Health, COVID19 2 minute read

How to stay motivated when working from home

The once-in-a-lifetime pandemic we are currently experiencing has completely changed the way we live and work. Working f...

Workplace, Mental Health, Self care, COVID19 3 minute read

5 minutes with illustrator, Ben Sanders

Ben spends his days drawing and writing in his little studio in Ballarat, Victoria. Some days he illustrates for interna...

Self care, Informal mindfulness 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Findings from our annual State of Mind report

With the COVID-19 pandemic stretching into its second year, supporting the mental health of Australians has never been m...

Children, Mental Health, COVID19 2 minute read

Responding to the “hidden” youth mental health crisis

Throughout the 18 long months of the COVID pandemic, a parallel mental health crisis has been growing in the shadows. No...

Children, Students, Mental Health 2 minute read

5 simple ways to get your kids into mindfulness

Mindfulness has many benefits for your mental health, which is equally as important as your physical health. 

Children, Family 4 minute read

At Work

5 Ways to Support Your Team's Mental Health This October

It comes as no surprise that the combination of public health and economic crises that has occurred over the past year h...

Workplace, Mental Health, Self care, COVID19 3 minute read

How to stay motivated when working from home

The once-in-a-lifetime pandemic we are currently experiencing has completely changed the way we live and work. Working f...

Workplace, Mental Health, Self care, COVID19 3 minute read

R U OK? - Getting the most out of checking in

So you asked “R U OK?”, and they said, “I’m fine”. What now?

Workplace, Mental Health, Mindfulness 3 minute read

At school

5 minutes with Principal, Tip Kennedy.

Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...

Teachers, Schools 3 minute read

Which Smiling Mind Space is right for your school?

We are all influenced by our surroundings and as we explored in our previous post, the various ‘spaces’ in our lives are...

Teachers, Schools 4 minute read

How a mindful space can support your students

Since 2012, Smiling Mind has supported healthy minds thrive in Australian schools by providing tools that develop life-l...

Teachers, Schools 3 minute read

News

Partnership Announcement - Kmart

We are excited today to announce a new partnership between Smiling Mind and Kmart. Built on a shared vision of a happier...

Mental Health, Media release 1 minute read

Royal Commission into Victoria's Mental Health System is a game changer for mental health prevention

Smiling Mind has supported findings released today from the Royal Commission into Victoria’s Mental Health System, speci...

Media release 1 minute read

New mental health program to support 600 schools across regional and rural Australia

As students settle into classrooms for the new school year, leading mental health not-for-profit Smiling Mind has opened...

Media release 2 minute read
Recent initiatives
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NAIDOC Week with Jack Charles