Workplace, Tips & Tricks

Better sleep plays a major role in workplace success

Posted by Smiling Mind on March 9, 2021
Sleep, along with diet and exercise, is one of our major health pillars. However...
Workplace, Tips & Tricks 3 minute read

Workplace, Business

5 minutes with small business owner, Tom Bosna

Posted by Smiling Mind on February 16, 2021
Meet Tom, Tom is a trained Physiotherapist and owns a small business, Pinnacle H...
Workplace, Business 4 minute read

Workplace, Business, Mindfulness

How to incorporate mindfulness into your work day

Posted by Catherine Morey-Nase on January 14, 2021
As we enter the blank slate of a new year, the question to ask ourselves is: how...
Workplace, Business, Mindfulness 3 minute read

Workplace

The importance of mental wellbeing in the workplace

Posted by Smiling Mind on December 14, 2020
What is your workplace wellness strategy for 2021? If 2020 has shown us anything...
Workplace 2 minute read

Workplace, COVID19

5 minutes with Associate Professor Craig Hassed

Posted by Smiling Mind on December 8, 2020
Associate Professor Craig Hassed OAM has been working within the Faculty of Medi...
Workplace, COVID19 4 minute read

Workplace, COVID19

Staying mentally healthy when you're working from home

Posted by Dr Addie Wootten on March 27, 2020
Working from home for an extended period of time will be new to many of us. We'v...
Workplace, COVID19 1 minute read

Workplace

6 ways to avoid burnout

Posted by Eimear Colleran on June 11, 2019
Recently you may have noticed there’s been a heap of news about burnout so we th...
Workplace 3 minute read

Workplace

How mindfulness helps me meet and exceed my sales targets

Posted by Ryan Verba on May 7, 2019
Today we're all under an increasing amount of stress, none more so than sales te...
Workplace 3 minute read

Workplace, Tips & Tricks

Mindfulness as a coping strategy for organisational change

Posted by Liv Downing on March 21, 2019
Change on any level within a workplace can be disconcerting and also very disrup...
Workplace, Tips & Tricks 4 minute read

Workplace, Tips & Tricks

4 mindfulness strategies for leaders at work

Posted by Brett Archer on March 13, 2019
Being mindful in the workplace requires solid strategies that help you achieve g...
Workplace, Tips & Tricks 4 minute read

Latest

How to Encourage Friendships in the Classroom: A Guide for Teachers

Forging healthy classroom connections is an integral part of a child’s emotional and social learning in school. These co...

Tips & Tricks, Teachers, Students, Schools 6 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 14 minute read

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

Discovering Your True North: How to Find Your Purpose

“What’s my purpose?”

Tips & Tricks, Self care, Mental Fitness 7 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 14 minute read

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 3 minute read

A GP’s top tips to support kids’ mental wellbeing

Dr. Preeya Alexander is a mum of two and a GP. She’s passionate about doing what she can to help children thrive—both ph...

Tips & Tricks, Children, Family 3 minute read

At Work

Empower Your Mind: How to Develop a Growth Mindset

Active learning, hard work and valuable feedback can change our brains—literally. Our intelligence is malleable and when...

Workplace, Tips & Tricks, Family 5 minute read

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Investing in workplace mental wellbeing is quickly becoming the dividing factor between a thriving business, and one tha...

Workplace, Tips & Tricks 8 minute read

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

Improve mental wellbeing and team cohesiveness in the workplace by opening up communication and encouraging positive enf...

Workplace 5 minute read

At school

How to Encourage Friendships in the Classroom: A Guide for Teachers

Forging healthy classroom connections is an integral part of a child’s emotional and social learning in school. These co...

Tips & Tricks, Teachers, Students, Schools 6 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 14 minute read

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

News

3.6 million invested in a revolutionary approach to mental health for Australian children and families

Preventing mental illness before it starts is at the heart of a bold new partnership spearheaded by Smiling Mind and bol...

Mental Health, Media release 4 minute read

Meet the duo who walked 50km in one day to raise money for kids’ mental health

Would you walk 50km in one day? What would make you want to?

Schools, Media release 5 minute read

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read
Recent initiatives
Screen Shot 2020-11-16 at 3.30.05 pm

NAIDOC Week with Jack Charles