Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention

The Great Retention

Posted by Smiling Mind on January 18, 2022
As we slowly come out of the depths of the pandemic, around the world, companies...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness

Switching off and reflecting on the year that’s been.

Posted by Smiling Mind on December 22, 2021
This week marks the end of the working year for many of us, as we finally slide ...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness

5 Tips To Help Recognise and Address Workplace Stress

Posted by Smiling Mind on November 4, 2021
As you slowly make your way back to the office and transition from the working f...

Workplace, Mental Health, Self care, COVID19

3 tips to help you Do Nothing

Posted by Smiling Mind on October 22, 2021
Smiling Mind has teamed up with the Do Nothing Challenge to help raise money for...

Workplace, Mental Health, Self care, COVID19

5 Ways to Support Your Team's Mental Health This October

Posted by Smiling Mind on October 11, 2021
It comes as no surprise that the combination of public health and economic crise...

Workplace, Mental Health, Self care, COVID19

How to stay motivated when working from home

Posted by Smiling Mind on September 29, 2021
The once-in-a-lifetime pandemic we are currently experiencing has completely cha...

Workplace, Mental Health, Mindfulness

R U OK? - Getting the most out of checking in

Posted by Smiling Mind on September 8, 2021
So you asked “R U OK?”, and they said, “I’m fine”. What now?

Workplace, Mental Health, Mindfulness

R U OK? - And are you really listening?

Posted by Smiling Mind on August 30, 2021
Attention - it’s one of the hardest mental skills to master, yet one of the grea...

Workplace, Mental Health, Mindfulness

Beating Burnout

Posted by Smiling Mind on July 28, 2021
We’ve all felt it at some point in our working lives. Looking up from your work ...

Workplace, Tips & Tricks, Mental Health

Creating a thriving culture

Posted by Smiling Mind on June 1, 2021
Mental health in the workplace is increasingly becoming a topic that can't be ig...

Latest

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

Discovering Your True North: How to Find Your Purpose

“What’s my purpose?”

Tips & Tricks, Self care, Mental Fitness 7 minute read

The Educator's Guide for Managing Student Anxiety in the Classroom

Anxiety can be one of the most impactful struggles students face in classrooms today.

Tips & Tricks, Teachers, Schools, Anxiety 8 minute read

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 3 minute read

A GP’s top tips to support kids’ mental wellbeing

Dr. Preeya Alexander is a mum of two and a GP. She’s passionate about doing what she can to help children thrive—both ph...

Tips & Tricks, Children, Family 3 minute read

Dr Preeya Alexander: Why mental Fitness in Childhood is Fundamental to Long-term Wellbeing

Dr. Preeya Alexander is a mum of two and a GP. She’s passionate about doing what she can to help children thrive—both ph...

Children 3 minute read

At Work

Empower Your Mind: How to Develop a Growth Mindset

Active learning, hard work and valuable feedback can change our brains—literally. Our intelligence is malleable and when...

Workplace, Tips & Tricks, Family 5 minute read

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Investing in workplace mental wellbeing is quickly becoming the dividing factor between a thriving business, and one tha...

Workplace, Tips & Tricks 8 minute read

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

Improve mental wellbeing and team cohesiveness in the workplace by opening up communication and encouraging positive enf...

Workplace 5 minute read

At school

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

The Educator's Guide for Managing Student Anxiety in the Classroom

Anxiety can be one of the most impactful struggles students face in classrooms today.

Tips & Tricks, Teachers, Schools, Anxiety 8 minute read

Your Students’ Mental Health: How Physical Spaces Can Make A Difference

Australia's education system is taking kids’ mental health more seriously than ever. So, what if we told you that the de...

Teachers, Students, Schools, Mental Health 8 minute read

News

3.6 million invested in a revolutionary approach to mental health for Australian children and families

Preventing mental illness before it starts is at the heart of a bold new partnership spearheaded by Smiling Mind and bol...

Mental Health, Media release 4 minute read

Meet the duo who walked 50km in one day to raise money for kids’ mental health

Would you walk 50km in one day? What would make you want to?

Schools, Media release 5 minute read

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read
Recent initiatives
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NAIDOC Week with Jack Charles