Workplace, Business, Meditation

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Posted by Smiling Mind on October 28, 2024
Did you know that one in three small and medium sized business owners identify m...
Workplace, Business, Meditation 6 minute read

Workplace, Tips & Tricks, Family

Empower Your Mind: How to Develop a Growth Mindset

Posted by Smiling Mind on October 13, 2023
Active learning, hard work and valuable feedback can change our brains—literally...
Workplace, Tips & Tricks, Family 3 minute read

Workplace, Tips & Tricks

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Posted by Smiling Mind on September 18, 2023
Investing in workplace mental wellbeing is quickly becoming the dividing factor ...
Workplace, Tips & Tricks 5 minute read

Workplace

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

Posted by Smiling Mind on August 31, 2023
Improve mental wellbeing and team cohesiveness in the workplace by opening up co...
Workplace 3 minute read

Workplace

Building Trust and Collaboration: How to Harness the Power of Psychological Safety in the Workplace

Posted by Smiling Mind on March 27, 2023
Safety—both physical and mental—is a basic human need. When we feel safe, we fee...
Workplace 5 minute read

Workplace

Don't Let Burnout Sabotage Your Team: Tips for Managing Employee Burnout

Posted by Smiling Mind on March 16, 2023
Employee burnout is real. And, it’s more common in Australia than you might thin...
Workplace 5 minute read

Workplace, Tips & Tricks

Can’t Stay Focused At Work? 4 Common Reasons Why And How to Overcome Them

Posted by Smiling Mind on February 22, 2023
We’ve all struggled to focus at work at one point or another—we’re only human, a...
Workplace, Tips & Tricks 5 minute read

Workplace, Mindfulness

Creating social change takes many different supporters

Posted by Dr Addie Wootten, CEO of Smiling Mind on December 12, 2022
As I sit down to write my holiday cards this year, I can’t help but think that s...
Workplace, Mindfulness 2 minute read

Workplace, Tips & Tricks, Informal mindfulness

Overcoming the Mental Burden of Customer Service Work

Posted by Smiling Mind on March 1, 2022
In customer service, the number one rule that gets drilled into you from day one...

Workplace

4 Steps To Achieving Your Work Goals in 2022

Posted by Smiling Mind on February 8, 2022
Many of us have returned from a break over the holiday period feeling refreshed ...
Workplace 2 minute read

Latest

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

Workplace, Business, Meditation 14 minute read

Moving from mental health to mental fitness, smashing the stigma

Smiling Mind, Australia’s leading digital-led, child focussed, mental health not-for -profit, has pioneered a new approa...

Mental Fitness 3 minute read

How to Practise Mental Fitness in the Smiling Mind App

Let's take a deep-dive into the new Smiling Mind App, with tips and tricks for navigating the new interface, content and...

Mental Fitness 10 minute read

Managing Teacher Burnout: A Mental Fitness Guide

Teacher burnout is one of the most pervasive challenges of working in education today.

Teachers, Self care, Mental Fitness 7 minute read

At home

Don’t forget Our Kids this budget, Prime Minister

Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity...

Children, Family, Mental Health, Media release 3 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 18 minute read

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 4 minute read

At Work

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

Workplace, Business, Meditation 14 minute read

Empower Your Mind: How to Develop a Growth Mindset

Active learning, hard work and valuable feedback can change our brains—literally. Our intelligence is malleable and when...

Workplace, Tips & Tricks, Family 8 minute read

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Investing in workplace mental wellbeing is quickly becoming the dividing factor between a thriving business, and one tha...

Workplace, Tips & Tricks 11 minute read

At school

How to Encourage Friendships in the Classroom: A Guide for Teachers

Forging healthy classroom connections is an integral part of a child’s emotional and social learning in school. These co...

Tips & Tricks, Teachers, Students, Schools 9 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 18 minute read

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 8 minute read

News

"A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban

The recent petition to ban Australian children under 16 from social media is filled with great intentions in the face of...

Parents, Mental Health, Media release, Mental Fitness 3 minute read

Children’s mental health the losers of this year’s budget

The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profi...

Mental Health, Media release 3 minute read

Don’t forget Our Kids this budget, Prime Minister

Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity...

Children, Family, Mental Health, Media release 3 minute read