Workplace, Tips & Tricks

4 mindfulness strategies for leaders at work

Posted by Brett Archer on March 13, 2019
Being mindful in the workplace requires solid strategies that help you achieve g...
Workplace, Tips & Tricks 4 minute read

Workplace, Tips & Tricks, Business

3 ways being mindful at work makes me a better leader

Posted by Smiling Mind on November 6, 2017
Meet Andy. He introduced Smiling Mind into his business to help his staff be suc...
Workplace, Tips & Tricks, Business 3 minute read

Workplace, Business

Mindfulness at work with Virgin Mobile

Posted by James Gully on September 26, 2017
As a communications provider, Virgin Mobile is in the business of connecting peo...
Workplace, Business 3 minute read

Workplace, Mental Health, Meditation

Must-have self guided meditation for Tradies

Posted by Smiling Mind on August 28, 2017
In this article Pip Seldon, founder of The Healthy Tradie Project describes an e...

Workplace, Business

4 tips for mindfulness in the workplace from Vinomofo

Posted by Smiling Mind on August 23, 2017
Walking through the doors of Vinomofo’s inner city Melbourne office, there's an ...
Workplace, Business 3 minute read

Workplace, Business, Meditation

3 guided meditations to boost morale at work on a Monday

Posted by Smiling Mind on August 7, 2017
Guided meditation is the easiest way to welcome mindfulness into your life for m...
Workplace, Business, Meditation 1 minute read

Workplace, Business

3 principles for mindfulness in business

Posted by Mike Davis on December 1, 2016
In this article we explore how mindfulness principles assist startup entrepreneu...
Workplace, Business 4 minute read

Latest

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

Workplace, Business, Meditation 14 minute read

Moving from mental health to mental fitness, smashing the stigma

Smiling Mind, Australia’s leading digital-led, child focussed, mental health not-for -profit, has pioneered a new approa...

Mental Fitness 3 minute read

How to Practise Mental Fitness in the Smiling Mind App

Let's take a deep-dive into the new Smiling Mind App, with tips and tricks for navigating the new interface, content and...

Mental Fitness 10 minute read

Managing Teacher Burnout: A Mental Fitness Guide

Teacher burnout is one of the most pervasive challenges of working in education today.

Teachers, Self care, Mental Fitness 7 minute read

At home

Don’t forget Our Kids this budget, Prime Minister

Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity...

Children, Family, Mental Health, Media release 3 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 18 minute read

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 4 minute read

At Work

Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs

Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ...

Workplace, Business, Meditation 14 minute read

Empower Your Mind: How to Develop a Growth Mindset

Active learning, hard work and valuable feedback can change our brains—literally. Our intelligence is malleable and when...

Workplace, Tips & Tricks, Family 8 minute read

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Investing in workplace mental wellbeing is quickly becoming the dividing factor between a thriving business, and one tha...

Workplace, Tips & Tricks 11 minute read

At school

How to Encourage Friendships in the Classroom: A Guide for Teachers

Forging healthy classroom connections is an integral part of a child’s emotional and social learning in school. These co...

Tips & Tricks, Teachers, Students, Schools 9 minute read

Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact

Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre...

Children, Schools 18 minute read

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 8 minute read

News

"A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban

The recent petition to ban Australian children under 16 from social media is filled with great intentions in the face of...

Parents, Mental Health, Media release, Mental Fitness 3 minute read

Children’s mental health the losers of this year’s budget

The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profi...

Mental Health, Media release 3 minute read

Don’t forget Our Kids this budget, Prime Minister

Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity...

Children, Family, Mental Health, Media release 3 minute read