Smiling Mind

Smiling Mind

Tips & Tricks, Self care, Mental Fitness

Discovering Your True North: How to Find Your Purpose

Posted by Smiling Mind on February 16, 2024
“What’s my purpose?”

Tips & Tricks, Teachers, Schools, Anxiety

The Educator's Guide for Managing Student Anxiety in the Classroom

Posted by Smiling Mind on January 8, 2024
Anxiety can be one of the most impactful struggles students face in classrooms t...

Children, Family, Mental Fitness

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Posted by Smiling Mind on December 21, 2023
Child mental health is declining, and only one in two parents feel confident mee...
Children, Family, Mental Fitness 2 minute read

Teachers, Students, Schools, Mental Health

Your Students’ Mental Health: How Physical Spaces Can Make A Difference

Posted by Smiling Mind on December 14, 2023
Australia's education system is taking kids’ mental health more seriously than e...

Self care, Mental Fitness

The Real Meaning of Gratitude and How to Practise it to Cultivate Wellbeing

Posted by Smiling Mind on November 22, 2023
Gratitude. It’s a term we’ve all used a lot in recent years, as the topic of men...
Self care, Mental Fitness 3 minute read

Workplace, Tips & Tricks, Family

Empower Your Mind: How to Develop a Growth Mindset

Posted by Smiling Mind on October 13, 2023
Active learning, hard work and valuable feedback can change our brains—literally...
Workplace, Tips & Tricks, Family 3 minute read

Workplace, Tips & Tricks

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Posted by Smiling Mind on September 18, 2023
Investing in workplace mental wellbeing is quickly becoming the dividing factor ...
Workplace, Tips & Tricks 5 minute read

Workplace

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

Posted by Smiling Mind on August 31, 2023
Improve mental wellbeing and team cohesiveness in the workplace by opening up co...
Workplace 3 minute read

Children, Schools, Anxiety

How to build confidence in children: A glimpse into your child’s mind during primary school

Posted by Smiling Mind on August 16, 2023
As your child starts primary school they enter a whole new world of social conne...
Children, Schools, Anxiety 4 minute read

Tips & Tricks, Mental Health, Self care

Journaling for Mental Health: Where do you Start?

Posted by Smiling Mind on July 28, 2023
“I think the reason we turn to journaling is to try and find answers that are al...

Latest

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

Discovering Your True North: How to Find Your Purpose

“What’s my purpose?”

Tips & Tricks, Self care, Mental Fitness 7 minute read

The Educator's Guide for Managing Student Anxiety in the Classroom

Anxiety can be one of the most impactful struggles students face in classrooms today.

Tips & Tricks, Teachers, Schools, Anxiety 8 minute read

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Only 1 in 2 parents feel confident meeting the mental health and wellbeing needs of their child

Child mental health is declining, and only one in two parents feel confident meeting the mental health and wellbeing nee...

Children, Family, Mental Fitness 3 minute read

A GP’s top tips to support kids’ mental wellbeing

Dr. Preeya Alexander is a mum of two and a GP. She’s passionate about doing what she can to help children thrive—both ph...

Tips & Tricks, Children, Family 3 minute read

Dr Preeya Alexander: Why mental Fitness in Childhood is Fundamental to Long-term Wellbeing

Dr. Preeya Alexander is a mum of two and a GP. She’s passionate about doing what she can to help children thrive—both ph...

Children 3 minute read

At Work

Empower Your Mind: How to Develop a Growth Mindset

Active learning, hard work and valuable feedback can change our brains—literally. Our intelligence is malleable and when...

Workplace, Tips & Tricks, Family 5 minute read

Leading the Way to Wellbeing: How Managers Can Counteract Workplace Stressors

Investing in workplace mental wellbeing is quickly becoming the dividing factor between a thriving business, and one tha...

Workplace, Tips & Tricks 8 minute read

The Art and Science of Compliments in the Workplace: A Comprehensive Guide

Improve mental wellbeing and team cohesiveness in the workplace by opening up communication and encouraging positive enf...

Workplace 5 minute read

At school

How to set your classroom up for success when it comes to SEL to build student (and teacher!) mental fitness

Cassandra Furst is a passionate primary school teacher who creates a positive learning environment that encourages curio...

Teachers, Students, Schools 7 minute read

The Educator's Guide for Managing Student Anxiety in the Classroom

Anxiety can be one of the most impactful struggles students face in classrooms today.

Tips & Tricks, Teachers, Schools, Anxiety 8 minute read

Your Students’ Mental Health: How Physical Spaces Can Make A Difference

Australia's education system is taking kids’ mental health more seriously than ever. So, what if we told you that the de...

Teachers, Students, Schools, Mental Health 8 minute read

News

3.6 million invested in a revolutionary approach to mental health for Australian children and families

Preventing mental illness before it starts is at the heart of a bold new partnership spearheaded by Smiling Mind and bol...

Mental Health, Media release 4 minute read

Meet the duo who walked 50km in one day to raise money for kids’ mental health

Would you walk 50km in one day? What would make you want to?

Schools, Media release 5 minute read

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program

Federal Government Announces Further $3.3m In Funding For Smiling Mind’s Schools Program Smiling Mind today welcomed the...

Mental Health, Media release 2 minute read
Recent initiatives
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NAIDOC Week with Jack Charles