Teachers, Students, Schools

Teacher explains effects of mindfulness on student engagement

Posted by Smiling Mind on September 14, 2016
We've worked for years with primary school teachers across the country and we kn...
Teachers, Students, Schools 3 minute read

Parents, Teachers, Schools

6 steps to mindfulness education

Posted by Dr Craig Hassed on January 16, 2016
Dr Craig Hassed is renowned as a pioneer for the use of mindfulness meditation w...
Parents, Teachers, Schools 4 minute read

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Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Navigating news coverage with your family in 2022

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Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read

Wrapping the year that's been with your child

Practising gratitude with your children is an excellent way to bring their focus back to positive moments. 

Children, Family, Informal mindfulness 3 minute read

5 top tips to support your child's mental health

The Smiling Mind State of Mind report found that 41% of parents reported the pandemic has had a negative impact on the m...

Children, Family, Parents, Informal mindfulness 6 minute read

At Work

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Workplace, Tips & Tricks, Self care 3 minute read

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Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention 3 minute read

Switching off and reflecting on the year that’s been.

This week marks the end of the working year for many of us, as we finally slide into the summer holidays and begin to ta...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness 3 minute read

At school

5 Steps To A Better Night’s Sleep

It’s no secret getting a good night’s sleep works wonders for your mental and physical health – but for some, getting a ...

Family, Students, Schools, Mental Health, Meditation, Informal mindfulness 5 minute read

3 Ways to Support Your Kids As They Return To The Classroom

After months of lockdown and homeschooling for the country’s two most populated cities, the time has finally come for ki...

Family, Students, Schools, Informal mindfulness 3 minute read

5 minutes with Principal, Tip Kennedy.

Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...

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