Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19

Navigating news coverage with your family in 2022

Posted by Smiling Mind on January 7, 2022
With images of long testing queues, exhausted healthcare workers, packed hospita...

Children, Family, Informal mindfulness

Wrapping the year that's been with your child

Posted by Smiling Mind on December 15, 2021
Practising gratitude with your children is an excellent way to bring their focus...

Children, Family, Parents, Informal mindfulness

5 top tips to support your child's mental health

Posted by Dr. Preeya Alexander on November 17, 2021
The Smiling Mind State of Mind report found that 41% of parents reported the pan...

Children, Mental Health, COVID19

Findings from our annual State of Mind report

Posted by Dr Addie Wootten on October 4, 2021
With the COVID-19 pandemic stretching into its second year, supporting the menta...
Children, Mental Health, COVID19 2 minute read

Children, Students, Mental Health

Responding to the “hidden” youth mental health crisis

Posted by Dr Addie Wootten on September 13, 2021
Throughout the 18 long months of the COVID pandemic, a parallel mental health cr...
Children, Students, Mental Health 2 minute read

Children, Family

5 simple ways to get your kids into mindfulness

Posted by Smiling Mind on November 9, 2020
Mindfulness has many benefits for your mental health, which is equally as import...
Children, Family 3 minute read

Children, Family, Parents, Anxiety

How mindfulness can help during Coronavirus

Posted by Catherine Morey-Nase on March 19, 2020
We are living through an unprecedented and uncertain time, requiring each of us ...
Children, Family, Parents, Anxiety 5 minute read

Children, Family, Parents, Anxiety

Dealing with the bushfire crisis at home

Posted by Catherine Morey-Nase on January 14, 2020
With images of distraught families fleeing bushfires, blackened homes, dead anim...
Children, Family, Parents, Anxiety 2 minute read

Children, Teachers, Schools

6 tips on how to implement mindfulness in schools

Posted by Smiling Mind Team on March 19, 2019
There is an overwhelming amount of evidence to support the benefits of mindfulne...
Children, Teachers, Schools 4 minute read

Children, Family, Parents, Anxiety

The importance of mindfulness for children

Posted by Jo Stanley on March 13, 2019
There is more science backed evidence for the benefits of mindfulness in easing ...
Children, Family, Parents, Anxiety 3 minute read

Latest

How to Master Your Workday in 2022

Learn how to maximise your time off, to master your workday.  After two years of working from home, the office, or both,...

Workplace, Tips & Tricks, Self care 3 minute read

The Great Retention

As we slowly come out of the depths of the pandemic, around the world, companies are reporting unprecedented rates of re...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention 3 minute read

5 minutes with illustrator, Emma Leonard

Emma Leonard is a multi-disciplinary Australian artist and illustrator specialising in Fashion and Beauty. Inspired by n...

Self care, Informal mindfulness 4 minute read

Navigating news coverage with your family in 2022

With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...

Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read
Quote of the week
“You are the sky. Everything else is just the weather.”
Pema Chödrön

At home

Navigating news coverage with your family in 2022

With images of long testing queues, exhausted healthcare workers, packed hospitals and rapidly increasing infection char...

Children, Parents, Mental Health, Self care, Informal mindfulness, COVID19 3 minute read

Wrapping the year that's been with your child

Practising gratitude with your children is an excellent way to bring their focus back to positive moments. 

Children, Family, Informal mindfulness 3 minute read

5 top tips to support your child's mental health

The Smiling Mind State of Mind report found that 41% of parents reported the pandemic has had a negative impact on the m...

Children, Family, Parents, Informal mindfulness 6 minute read

At Work

How to Master Your Workday in 2022

Learn how to maximise your time off, to master your workday.  After two years of working from home, the office, or both,...

Workplace, Tips & Tricks, Self care 3 minute read

The Great Retention

As we slowly come out of the depths of the pandemic, around the world, companies are reporting unprecedented rates of re...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness, Retention 3 minute read

Switching off and reflecting on the year that’s been.

This week marks the end of the working year for many of us, as we finally slide into the summer holidays and begin to ta...

Workplace, Mental Health, Meditation, Self care, Informal mindfulness 3 minute read

At school

5 Steps To A Better Night’s Sleep

It’s no secret getting a good night’s sleep works wonders for your mental and physical health – but for some, getting a ...

Family, Students, Schools, Mental Health, Meditation, Informal mindfulness 5 minute read

3 Ways to Support Your Kids As They Return To The Classroom

After months of lockdown and homeschooling for the country’s two most populated cities, the time has finally come for ki...

Family, Students, Schools, Informal mindfulness 3 minute read

5 minutes with Principal, Tip Kennedy.

Meet Tip Kennedy. Tip is a principal at Richmond West, an inner Melbourne primary school that recently received its very...

Teachers, Schools 3 minute read

News

How Smiling Mind put preventative Mental Health care on the map

There is perhaps no greater challenge than to start something out of nothing.  Ten years ago, this is exactly the challe...

Mental Health, COVID19, Media release 2 minute read

Partnership Announcement - Kmart

We are excited today to announce a new partnership between Smiling Mind and Kmart. Built on a shared vision of a happier...

Mental Health, Media release 1 minute read

Royal Commission into Victoria's Mental Health System is a game changer for mental health prevention

Smiling Mind has supported findings released today from the Royal Commission into Victoria’s Mental Health System, speci...

Media release 2 minute read
Recent initiatives
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NAIDOC Week with Jack Charles