--- title: Smiling Mind Blog | Family (3) description: Family | Insights, tips & tricks, interviews and articles relating to the power of mindfulness meditation. Open your attention to the present with key techniques to avoid stress and anxiety. (3) --- [Back to smilingmind.com.au](https://www.smilingmind.com.au/) [![](https://blog.smilingmind.com.au/hubfs/SM_BlogLogo_black.svg)](https://blog.smilingmind.com.au) [Login/Sign up](https://app.smilingmind.com.au/?_ga=2.99144346.505229074.1559522319-1047861382.1534989894) - Mindfulness - [Meditation](https://blog.smilingmind.com.au/tag/meditation) - [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) - [Mindful eating](https://blog.smilingmind.com.au/tag/mindful-eating) - [Self care](https://blog.smilingmind.com.au/tag/self-care) - [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks) - At Home - [Children](https://blog.smilingmind.com.au/tag/children) - [Parents](https://blog.smilingmind.com.au/tag/parents) - [Family](https://blog.smilingmind.com.au/tag/family) - In Schools - [Students](https://blog.smilingmind.com.au/tag/students) - [Teachers](https://blog.smilingmind.com.au/tag/teachers) - [Schools](https://blog.smilingmind.com.au/tag/schools) - At Work - [Workplace](https://blog.smilingmind.com.au/tag/workplace) - [Business](https://blog.smilingmind.com.au/tag/business) - Mental Health - [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) - [COVID19](https://blog.smilingmind.com.au/tag/covid19) - [Mental Health](https://blog.smilingmind.com.au/tag/mental-health) - [News](https://blog.smilingmind.com.au/tag/media-release) [![](https://blog.smilingmind.com.au/hubfs/SOM%202021%20Assets/334-pai9514-beer-ff.jpg)](https://blog.smilingmind.com.au/supporting-your-kids-as-they-return-to-the-classroom) [![](https://blog.smilingmind.com.au/hubfs/SOM%202021%20Assets/334-pai9514-beer-ff.jpg)](https://blog.smilingmind.com.au/supporting-your-kids-as-they-return-to-the-classroom) [Family](https://blog.smilingmind.com.au/tag/family), [Students](https://blog.smilingmind.com.au/tag/students), [Schools](https://blog.smilingmind.com.au/tag/schools), [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) ## [3 Ways to Support Your Kids As They Return To The Classroom](https://blog.smilingmind.com.au/supporting-your-kids-as-they-return-to-the-classroom) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on October 27, 2021 After months of lockdown and homeschooling for the country’s two most populated ... [Family](https://blog.smilingmind.com.au/tag/family), [Students](https://blog.smilingmind.com.au/tag/students), [Schools](https://blog.smilingmind.com.au/tag/schools), [Informal mindfulness](https://blog.smilingmind.com.au/tag/informal-mindfulness) 2 minute read [![](https://blog.smilingmind.com.au/hubfs/Blog%20header%20image.jpg)](https://blog.smilingmind.com.au/swap-presents-for-presence-this-festive-season-tips-to-keep-you-in-the-moment) [![](https://blog.smilingmind.com.au/hubfs/Blog%20header%20image.jpg)](https://blog.smilingmind.com.au/swap-presents-for-presence-this-festive-season-tips-to-keep-you-in-the-moment) [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks), [Family](https://blog.smilingmind.com.au/tag/family) ## [Swap presents for presence this festive season - tips to keep you in the moment!](https://blog.smilingmind.com.au/swap-presents-for-presence-this-festive-season-tips-to-keep-you-in-the-moment) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on December 9, 2020 With Christmas now just around the corner, even though it may look a little diff... [Tips & Tricks](https://blog.smilingmind.com.au/tag/tips-tricks), [Family](https://blog.smilingmind.com.au/tag/family) 3 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-295166-jpeg.jpg)](https://blog.smilingmind.com.au/5-ways-to-make-the-holiday-season-feel-special-even-though-were-apart) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-295166-jpeg.jpg)](https://blog.smilingmind.com.au/5-ways-to-make-the-holiday-season-feel-special-even-though-were-apart) [Family](https://blog.smilingmind.com.au/tag/family) ## [5 ways to make the holiday season feel special even though we're apart](https://blog.smilingmind.com.au/5-ways-to-make-the-holiday-season-feel-special-even-though-were-apart) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on November 30, 2020 Much like the rest of 2020, the Christmas period is likely to be an unusual one.... [Family](https://blog.smilingmind.com.au/tag/family) 2 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-100024-jpeg-2.jpg)](https://blog.smilingmind.com.au/5-simple-ways-to-get-your-kids-into-mindfulness) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-100024-jpeg-2.jpg)](https://blog.smilingmind.com.au/5-simple-ways-to-get-your-kids-into-mindfulness) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family) ## [5 simple ways to get your kids into mindfulness](https://blog.smilingmind.com.au/5-simple-ways-to-get-your-kids-into-mindfulness) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on November 9, 2020 Mindfulness has many benefits for your mental health, which is equally as import... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family) 3 minute read [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-513650-jpeg.jpg)](https://blog.smilingmind.com.au/how-mindfulness-can-help-during-coronavirus) [![](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-513650-jpeg.jpg)](https://blog.smilingmind.com.au/how-mindfulness-can-help-during-coronavirus) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) ## [How mindfulness can help during Coronavirus](https://blog.smilingmind.com.au/how-mindfulness-can-help-during-coronavirus) Posted by [Catherine Morey-Nase](https://blog.smilingmind.com.au/author/catherine-morey-nase) on March 19, 2020 We are living through an unprecedented and uncertain time, requiring each of us ... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) 5 minute read [![](https://blog.smilingmind.com.au/hubfs/IMG_5209.jpg)](https://blog.smilingmind.com.au/dealing-with-the-bushfire-crisis-at-home) [![](https://blog.smilingmind.com.au/hubfs/IMG_5209.jpg)](https://blog.smilingmind.com.au/dealing-with-the-bushfire-crisis-at-home) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) ## [Dealing with the bushfire crisis at home](https://blog.smilingmind.com.au/dealing-with-the-bushfire-crisis-at-home) Posted by [Catherine Morey-Nase](https://blog.smilingmind.com.au/author/catherine-morey-nase) on January 14, 2020 With images of distraught families fleeing bushfires, blackened homes, dead anim... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) 2 minute read [![image-from-rawpixel-id-295105-jpeg](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-295105-jpeg.jpg)](https://blog.smilingmind.com.au/why-we-need-presence-more-than-presents-this-christmas-season) [![image-from-rawpixel-id-295105-jpeg](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-295105-jpeg.jpg)](https://blog.smilingmind.com.au/why-we-need-presence-more-than-presents-this-christmas-season) [Family](https://blog.smilingmind.com.au/tag/family), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness) ## [Why we need presence more than presents this Christmas season](https://blog.smilingmind.com.au/why-we-need-presence-more-than-presents-this-christmas-season) Posted by [Catherine Morey-Nase](https://blog.smilingmind.com.au/author/catherine-morey-nase) on December 16, 2019 With Christmas now just around the corner you’ve likely begun seeing the familia... [Family](https://blog.smilingmind.com.au/tag/family), [Mindfulness](https://blog.smilingmind.com.au/tag/mindfulness) 2 minute read [![image-from-rawpixel-id-148175-jpeg (2)-1](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-148175-jpeg%20(2)-1.jpg)](https://blog.smilingmind.com.au/why-mindfulness-for-children-is-important-in-preventing-childhood-anxiety) [![image-from-rawpixel-id-148175-jpeg (2)-1](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-148175-jpeg%20(2)-1.jpg)](https://blog.smilingmind.com.au/why-mindfulness-for-children-is-important-in-preventing-childhood-anxiety) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) ## [The importance of mindfulness for children](https://blog.smilingmind.com.au/why-mindfulness-for-children-is-important-in-preventing-childhood-anxiety) Posted by [Jo Stanley](https://blog.smilingmind.com.au/author/jo-stanley) on March 13, 2019 There is more science backed evidence for the benefits of mindfulness in easing ... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents), [Anxiety](https://blog.smilingmind.com.au/tag/anxiety) 3 minute read [![baby-back-view-blur-1497394 (1)](https://blog.smilingmind.com.au/hubfs/baby-back-view-blur-1497394%20(1).jpg)](https://blog.smilingmind.com.au/how-to-mindful-parenting) [![baby-back-view-blur-1497394 (1)](https://blog.smilingmind.com.au/hubfs/baby-back-view-blur-1497394%20(1).jpg)](https://blog.smilingmind.com.au/how-to-mindful-parenting) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents) ## [How to begin mindful parenting](https://blog.smilingmind.com.au/how-to-mindful-parenting) Posted by [Smiling Mind](https://blog.smilingmind.com.au/author/smiling-mind) on September 1, 2017 Becoming a ‘Mindful parent’ didn’t happen overnight. Here Todd King, a Smiling M... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents) 4 minute read [![image-from-rawpixel-id-13195-jpeg-1](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-13195-jpeg-1.jpg)](https://blog.smilingmind.com.au/teaching-mindfulness-to-children) [![image-from-rawpixel-id-13195-jpeg-1](https://blog.smilingmind.com.au/hubfs/image-from-rawpixel-id-13195-jpeg-1.jpg)](https://blog.smilingmind.com.au/teaching-mindfulness-to-children) [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents) ## [8 tips for parents to teach mindfulness to your children](https://blog.smilingmind.com.au/teaching-mindfulness-to-children) Posted by [Maggie Dent](https://blog.smilingmind.com.au/author/maggie-dent) on July 20, 2017 In this article our ambassador Maggie Dent shares her guidelines and 8 best tips... [Children](https://blog.smilingmind.com.au/tag/children), [Family](https://blog.smilingmind.com.au/tag/family), [Parents](https://blog.smilingmind.com.au/tag/parents) 4 minute read [Previous](https://blog.smilingmind.com.au/tag/family/page/2) [All posts](https://blog.smilingmind.com.au/all) [Next](https://blog.smilingmind.com.au/tag/family/page/4) [![What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1319763211.jpg)](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) Family, Parents, Self care, Mindfulness, Mental Fitness 10 minute read ### [What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) by Smiling Mind ## Latest [![What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1319763211.jpg)](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) ### [What is the Mental Load? Signs you’re carrying too much, and what to do about it](https://blog.smilingmind.com.au/what-is-the-mental-load-signs-youre-carrying-too-much-and-what-to-do-about-it) If you’re a parent or caregiver, you probably know the feeling: your brain feels full of tasks that somehow keep multipl... Family, Parents, Self care, Mindfulness, Mental Fitness 10 minute read [![The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/hubfs/iStock-1498908506.jpg)](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) ### [The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) We’ve made real progress in reducing stigma around mental health. But too often, we still wait until something is broken... Family, Schools, Mental Fitness 5 minute read [![Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/hubfs/iStock-1368247217.jpg)](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) ### [Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) Practical tips to support children’s mental wellbeing and build better screen habits, without the daily battles. Tips & Tricks, Children, Family, Parents, Mental Fitness 10 minute read [![How to tell if it's stress or anxiety, and what to do about it](https://blog.smilingmind.com.au/hubfs/iStock-1135957638.jpg)](https://blog.smilingmind.com.au/overwhelmed-and-on-a-deadline-how-to-tell-if-its-stress-or-anxiety-and-what-to-do-about-it) ### [How to tell if it's stress or anxiety, and what to do about it](https://blog.smilingmind.com.au/overwhelmed-and-on-a-deadline-how-to-tell-if-its-stress-or-anxiety-and-what-to-do-about-it) You're staring at a long to-do list, the clock is ticking, and suddenly you can’t remember your email password. Is this ... Mindfulness 7 minute read [View more](https://blog.smilingmind.com.au/all) ## At home [![Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/hubfs/iStock-1368247217.jpg)](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) ### [Raising mentally fit kids in a digital world](https://blog.smilingmind.com.au/raising-mentally-fit-kids-in-a-digital-world) Practical tips to support children’s mental wellbeing and build better screen habits, without the daily battles. Tips & Tricks, Children, Family, Parents, Mental Fitness 10 minute read [![How can we better support caregivers and the children in their care?](https://blog.smilingmind.com.au/hubfs/iStock-1307370020.jpg)](https://blog.smilingmind.com.au/how-can-we-better-support-caregivers-and-the-children-in-their-care) ### [How can we better support caregivers and the children in their care?](https://blog.smilingmind.com.au/how-can-we-better-support-caregivers-and-the-children-in-their-care) Each year Smiling Mind checks in on the wellbeing of Australians through our State of Mind survey. The 2024 report focus... Children, Family, Parents, Mental Fitness 7 minute read [![Empowering Generations: A Bold Partnership to Transform Mental Health for Australia’s Women and Girls](https://blog.smilingmind.com.au/hubfs/Collection%20Resilient%20Families%20Parents%20.jpg)](https://blog.smilingmind.com.au/empowering-generations-a-bold-partnership-to-transform-mental-health-for-australias-women-and-girls) ### [Empowering Generations: A Bold Partnership to Transform Mental Health for Australia’s Women and Girls](https://blog.smilingmind.com.au/empowering-generations-a-bold-partnership-to-transform-mental-health-for-australias-women-and-girls) Creating generational change in mental health for Australia’s young girls and women is the driving force behind a new 3-... Children, Family, Parents, Mental Fitness 3 minute read [View more](https://blog.smilingmind.com.au/tag/children) ## At Work [![The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/hubfs/iStock-2154297863.jpg)](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) ### [The Small Business Owner’s Survival Guide: Prioritising Mental Health in 2025](https://blog.smilingmind.com.au/the-small-business-owners-survival-guide-prioritising-mental-health-in-2025) Running a small business can be challenging—you're the strategist, the problem-solver, the cheerleader, and everything i... Workplace, Tips & Tricks, Business, Self care, Mental Fitness 11 minute read [![Navigating Peak Season Stress with Business Mental Fitness](https://blog.smilingmind.com.au/hubfs/iStock-2160502739.jpg)](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) ### [Navigating Peak Season Stress with Business Mental Fitness](https://blog.smilingmind.com.au/navigating-peak-season-stress-with-business-mental-fitness) Running a business is no easy feat, and the current economic uncertainty adds another layer of complexity. To support bu... Workplace, Business, Mental Fitness 5 minute read [![Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs](https://blog.smilingmind.com.au/hubfs/iStock-1317277259%20(1).jpg)](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) ### [Mental Health in the Workplace: Why it Matters, with Mental Fitness Tips for SMEs](https://blog.smilingmind.com.au/mental-health-in-the-workplace-why-it-matters-with-mental-fitness-tips-for-smes) Did you know that one in three small and medium sized business owners identify mental health as their top concern? It's ... Workplace, Business, Meditation 14 minute read [View more](https://blog.smilingmind.com.au/tag/workplace) ## At school [![The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/hubfs/iStock-1498908506.jpg)](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) ### [The Wellbeing Shifts I Hope to See in 2026](https://blog.smilingmind.com.au/five-wellbeing-trends-to-watch-in-2026) We’ve made real progress in reducing stigma around mental health. But too often, we still wait until something is broken... Family, Schools, Mental Fitness 5 minute read [![How to Encourage Friendships in the Classroom: A Guide for Teachers](https://blog.smilingmind.com.au/hubfs/iStock-907283180.jpg)](https://blog.smilingmind.com.au/how-to-encourage-friendships-in-the-classroom-a-guide-for-teachers) ### [How to Encourage Friendships in the Classroom: A Guide for Teachers](https://blog.smilingmind.com.au/how-to-encourage-friendships-in-the-classroom-a-guide-for-teachers) Healthy friendships are fundamental to a child’s emotional and social learning in school, but they don't always come eas... Tips & Tricks, Teachers, Students, Schools 9 minute read [![Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact](https://blog.smilingmind.com.au/hubfs/Schools%20program%20impact%20article.png)](https://blog.smilingmind.com.au/impact-of-a-blended-approach-to-social-and-emotional-learning) ### [Why a ‘Blended’ Approach to Social and Emotional Learning in Schools Can Create Greater Impact](https://blog.smilingmind.com.au/impact-of-a-blended-approach-to-social-and-emotional-learning) Schools, and the educators that work within them, are in a unique and influential position. They have the ability to cre... Children, Schools 18 minute read [View more](https://blog.smilingmind.com.au/tag/schools) ## News [![](https://blog.smilingmind.com.au/hubfs/youth%20social%20media%20ban.png)](https://blog.smilingmind.com.au/youth-social-media-ban) ### ["A social media band-aid won’t stick": Smiling Mind's take on Australia's Proposed Under 16 Social Media Ban](https://blog.smilingmind.com.au/youth-social-media-ban) The ban to prevent Australian children under 16 from accessing social media is filled with great intentions. However exp... Parents, Mental Health, Media release, Mental Fitness 4 minute read [![Children’s mental health the losers of this year’s budget](https://blog.smilingmind.com.au/hubfs/childrens%20mental%20health.png)](https://blog.smilingmind.com.au/childrens-mental-health-the-losers-of-this-years-budget) ### [Children’s mental health the losers of this year’s budget](https://blog.smilingmind.com.au/childrens-mental-health-the-losers-of-this-years-budget) The 2025 Federal Budget has failed our children, according to Australia’s leading children’s mental health not-for-profi... Mental Health, Media release 3 minute read [![Don’t forget Our Kids this budget, Prime Minister](https://blog.smilingmind.com.au/hubfs/210506_SmilingMind_WaitaraPrimary_PaulMcMillan-014_Edit.jpg)](https://blog.smilingmind.com.au/dont-forget-our-kids-this-budget-prime-minister) ### [Don’t forget Our Kids this budget, Prime Minister](https://blog.smilingmind.com.au/dont-forget-our-kids-this-budget-prime-minister) Tomorrow’s budget announcement will be an important reflection of what we care about as a nation. There’s an opportunity... Children, Family, Mental Health, Media release 3 minute read [View more](https://blog.smilingmind.com.au/tag/media-release) © 2026 Smiling Mind - [Privacy & Terms](https://www.smilingmind.com.au/privacy-and-terms) We recognise and pay respect to Aboriginal and Torres Strait Islander Peoples, their ancestors, the Elders past, present and future from the different First Nations across this country. We acknowledge the importance of connection to land, culture, spirituality, ancestry, family and community for the wellbeing of all Aboriginal and Torres Strait Islander children and their families. ### Info - [Home](https://www.smilingmind.com.au/) - [Mindfulness](https://www.smilingmind.com.au/what-is-mindfulness) - [Education](https://www.smilingmind.com.au/education) - [Workplace](https://www.smilingmind.com.au/mindfulness-workplace) - [Our free app](https://www.smilingmind.com.au/smiling-mind-app) - [Blog](https://blog.smilingmind.com.au/) - [FAQs](https://www.smilingmind.com.au/contact-us#our-faq) ### About - [About us](https://www.smilingmind.com.au/about-us) - [Our Team](https://www.smilingmind.com.au/about-us#anchor-our-team) - [Our Board](https://www.smilingmind.com.au/about-us#anchor-our-board) ### Action - [Contact](https://www.smilingmind.com.au/contact-us) - [Donate](https://shoutforgood.com/embed/lightbox?version=latest&client_token=dc092e09-150a-4a06-93de-14a387bffccc&custom_css=https://s3-ap-southeast-2.amazonaws.com/smgeneral/media/shout-donate-form.css&uid=d375e26da7&logLevel=error&xcomponent=1) - [give](https://www.smilingmind.com.au/support-us) - [shop](https://smilingmind.org.au/) - - - -